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10456 N Foothills Hwy, Longmont CO 80503
(720) 204-8489

(720) 204-8489

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Sage Birth & Wellness Collective

Sage Birth & Wellness Collective

Boulder Doula Collective | From pregnancy through postpartum, we’re here to help

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      • Mother’s Blessing Ceremony (Blessingway)
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        • Ayurvedic Postpartum
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      • Placenta Encapsulation
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  • About
    • Birth Doulas
      • Amy Meilen
      • Janine Mason
      • Jill Skelly
      • Courtney Erker
      • Ali Sugarman
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      • Amy Meilen
      • Jill Skelly
      • Ali Sugarman
      • Jorden Mackin
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      • Lexi Chatara-Middleton
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      • Jessica Finegan-Brun
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      • Kala Spangler
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      • Tara Faith Brockman
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      • Elyssa M. Wright, DC
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      • Chelsea Delanie
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      • Allison Dutton
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Postpartum Care

Closing the Bones-A Postpartum Ritual

February 19, 2019 by Amy

The Closing of the Bones ceremony acknowledges the immense changes a woman has undergone in pregnancy and childbirth and assists in bringing her spirit back into her own body. Physically, it guides her bones back into place, helps her pelvic organs shift and her uterus to shrink back down, and stimulates blood flow.  Women who are honored in this way experience a sense of calm and grounding, re-establishing her sense of self.

Pelvic Floor Physical Therapy

January 17, 2019 by Amy

Pelvic Floor Physical Therapy—What is it and why do I need it? Pelvic Floor PT is the use of hands-on PT to stretch, strengthen and relax muscles in the pelvic bowl (your pelvic floor).   It is a specialized type of PT that treats bowel, bladder and sexual dysfunction through the musculoskeletal and neuromuscular system. […]

Postpartum Rest – The 40 Days of Lying-In

April 6, 2018 by Amy

The natural rhythm of the Earth and Life—is that there is a period of growth and a period of rest.  This is how balance is created.  Pregnancy represents the time of growth, and therefore the postpartum period represents the time of rest.  In the modern world, there is no value given for rest—modern culture is […]

Sage Birth & Wellness Collective - Birth Doula Longmont

How Do I Pay For Doula Services?

September 8, 2017 by Amy

How to Pay for a Doula By Emily Manelius As a birth doula and postpartum doula, a question I hear all too often is:  How will I afford a doula and why is it so expensive? First and foremost, doula care is incredibly personal for both the client and the doula.  We are giving our […]

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Latest blog posts

Estimated Due Dates (EDD)

What does EDD Mean? EDD, or Estimated Due Date is a calculation made based on Naegele’s rule—which assumes you have a 28 day cycle and regularly ovulate on the 14th day of that cycle.  To calculate your EDD, add 7 days to the first day of your last period, then count forward 9 months or […]

Bone Broth on a Bike

I’ve recently been doing a lot of postpartum doula work.  Both a confirmation and a reassurance in the work we’re doing prenatally—Informing and instructing our clients in the importance of resting for the first 40 days.  Teaching that this is not only a good thing, but fundamentally the right thing and what our bodies intuitively […]

Closing the Bones-A Postpartum Ritual

The Closing of the Bones ceremony acknowledges the immense changes a woman has undergone in pregnancy and childbirth and assists in bringing her spirit back into her own body. Physically, it guides her bones back into place, helps her pelvic organs shift and her uterus to shrink back down, and stimulates blood flow.  Women who are honored in this way experience a sense of calm and grounding, re-establishing her sense of self.

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Services in Boulder, Longmont, Broomfield, Lafayette, Lyons, Louisville, Erie, Ft. Collins, Estes Park and Denver.

(720) 204-8489

amy@sagebirthandwellness.com

10456 N Foothills Hwy, Longmont CO 80503

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