Utilizing psychotherapy, mindfulness, and guided imagery, sessions with your therapist will support you to trust your body, transform anxiety and fear, and find your voice, strength, and confidence to embody your birthing process.
Psychotherapy and mindfulness training can be useful from conception through postpartum on a mama’s journey. At Sage Birth & Wellness Collective, psychotherapy is offered through private sessions, parent coaching, couples therapy and grief and loss support.
For more information, contact Lexi at Sage Birth & Wellness Collective