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10456 N Foothills Hwy, Longmont CO 80503
(720) 204-8489

(720) 204-8489

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Sage Birth & Wellness Collective

Sage Birth & Wellness Collective

Boulder Doula Collective | From pregnancy through postpartum, we’re here to help

  • Doula
    • Birth Doulas
    • Postpartum Doulas
    • Sibling Doula
    • Overnight Doula
    • Grief Doula
    • End-of-Life-Doula
  • Wellness
    • Abdominal Therapy–fomerly known as Maya Abdominal Massage
    • Women’s Health PT
    • Acupuncture
    • Aromatherapy
    • Chiropractic Care
    • Herbal Medicine
    • Massage Therapy
    • Nutrition
    • Maternity, Birth, Newborn & Family Photography
    • Psychotherapy
    • Reiki
  • Other Services
    • Prenatal Services
      • Childbirth Education (CBE)
      • Maternity, Birth, Newborn & Family Photography
      • Prenatal/Partner Yoga
      • Mother’s Blessing Ceremony (Blessingway)
    • Postpartum Services
      • Specialized Postpartum Offerings– Postpartum Doula Support
      • Postpartum Care
      • Lactation Consultant
      • Placenta Encapsulation
      • Postpartum Hippotherapy
  • The Team
    • Birth Doulas
      • Amy Meilen
      • Jennie Hitchcock-Bingham
      • Kelly Evans
      • Pooka Wimpee
      • Julie Sanders, CD
      • Coy Halper
      • Stephanie Minnaert
    • Postpartum Doulas
      • Amy Meilen
      • Zoey Helgesen
      • Coy Halper
      • Herbalist–Liz Philbrick
      • Julie Sanders, CD
      • Stephanie Minnaert
    • End-of-Life-Doula
      • Gailyn Bound
    • Photography
      • Kylie Bree Pinado
    • Psychotherapist
      • Lexi Chatara-Middleton
    • Lactation Consultant
      • Jessica Finegan-Brun
      • Laura Burgess
    • Massage Therapy
      • Jennie Hitchcock-Bingham
    • Nutrition
    • Acupuncture for Pregnancy and Birth
      • Tara Faith Brockman
    • Chiropractor
      • Birchann Martin
    • Herbalist
      • Liz Philbrick
    • Reiki
  • Gallery
  • Classes
    • Sage Childbirth Education 3-Week Series
    • The Five Pillars of Postpartum Wellness
    • How to Thrive (Not Just Survive) With Your Newborn!
    • MamaKin–Sage Birth & Wellness Mom/Baby Group
    • Healing Your Birth Story
  • Resources
    • FAQ
    • Blog
  • Contact
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Contact

Postpartum Care

Birth as a Sacred Rite of Passage–Dakota Hindman

July 2, 2020 by Sage Birth & Wellness Collective

Birth can heal lineages. Generations of patterns, wounds, and trauma. Birth can heal future generations of those same patterns, wounds, and trauma. Pregnancy and birth reorganize the cellular make-up in the body. Carrying and birthing life is revolutionary and ancient. It is ordinary and extraordinary. Miraculous and mundane. Birth is everything. Without birth, without women […]

Pregnancy After Loss: A Practice in Letting Go

April 16, 2020 by Lexi Chatara-Middleton

  Trips to the bathroom, checking over and over.  A cramp in the stomach, is something going wrong? Maybe I shouldn’t run or do yoga? Should I not drink coffee or tea?   Laser focus on basal cell temperature, fertile windows, and hormone injections.  What happens if I go through this again…can I handle it?  […]

Yoni Steaming–By Meghan Coleman

March 27, 2020 by Sage Birth & Wellness Collective

  While some are pretty familiar with this topic, yoni steaming is still pretty niche. It even gets a sideways eye and sometimes a hard no from the medical community.  But for anyone curious to dive a little deeper I want to share what exactly it is, a little history behind it, and the many […]

Closing the Bones-A Postpartum Ritual

February 19, 2019 by Sage Birth & Wellness Collective

The Closing of the Bones ceremony acknowledges the immense changes a woman has undergone in pregnancy and childbirth and assists in bringing her spirit back into her own body. Physically, it guides her bones back into place, helps her pelvic organs shift and her uterus to shrink back down, and stimulates blood flow.  Women who are honored in this way experience a sense of calm and grounding, re-establishing her sense of self.

Pelvic Floor Physical Therapy

January 17, 2019 by Sage Birth & Wellness Collective

Pelvic Floor Physical Therapy—What is it and why do I need it? Pelvic Floor PT is the use of hands-on PT to stretch, strengthen and relax muscles in the pelvic bowl (your pelvic floor).   It is a specialized type of PT that treats bowel, bladder and sexual dysfunction through the musculoskeletal and neuromuscular system. […]

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Latest blog posts

The Seduction of Induction

How many times have you been talking with your friends about their birth stories and it started like this: “Well, my doctor said my baby was measuring large so they induced me at 39 weeks…” “I had to be induced because my water broke and I didn’t go into labor…” “My doctor told me my […]

Five Essentials for Postpartum Healing – Katie Braswell

    It’s no secret that the path to postpartum healing can be long and arduous. The time after birth should be observed as a sacred bonding time between mom and baby. This is a time for deep care and rest for the new mother, given that you just spent the last several months growing […]

When Should I See a Chiropractor in Pregnancy?

My back hurts. O my! This groin pain is barely manageable. I can’t handle this sciatica but everyone says it’s normal during pregnancy to experience this. Does any of this sound familiar? Aches and pains are not a normal part of the pregnancy experience, but unfortunately they are very common. Read on to learn how […]

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Services in Boulder, Longmont, Broomfield, Lafayette, Lyons, Louisville, Erie, Golden, Ft. Collins, Estes Park, Loveland, Denver, Littleton, and Highlands Ranch.

(720) 204-8489

amy@sagebirthandwellness.com

10456 N Foothills Hwy, Longmont CO 80503

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