Postpartum Thriving–through providing care to the mother in the first 40 days, ensuring her support inside and out through:
Setting up your nest–Mamas, partners, and older siblings need a space to rest, be nourished, and bond with baby. Nests can be prepped in any room of your home, including outdoor spaces for maximal intake of sunlight and natural surroundings as weather allows.
Meals–prepped in your home, warm in temperature, warm in nature. Meals are designed to help rekindle your digestion, and also assist with lactogenesis.
Body Work–Amy will do warm oil massage in your home to help ground and calm your central nervous system, provide you with inner calm, and soothe soreness from breastfeeding, birth and baby care.
Ceremony–two doulas will meet you to provide Closing The Bones ritual
Yoni Steaming–vaginal steams with herbs designed for uterine tone, health and wellness.
Belly Binding–helps muscles and tissues through exterior support, find their resting positions. Binding is done initially by Amy and taught to mama to allow her the knowledge and technique to bind over and over.
Our main goal is for mama and family to feel SUPPORTED, NOURISHED, WARM and RESTED during her postpartum time.
For more information about ayurvedic postpartum care, please reach out to Amy or Mara.
