• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
10456 N Foothills Hwy, Longmont CO 80503
(720) 204-8489

(720) 204-8489

Google Map

Sage Birth & Wellness Collective

Sage Birth & Wellness Collective

Boulder Doula Collective | From pregnancy through postpartum, we’re here to help

  • Doula
    • Birth Doulas
    • Postpartum Doulas
    • Sibling Doula
    • Overnight Doula
    • Grief Doula
    • End-of-Life-Doula
  • Wellness
    • Abdominal Therapy–fomerly known as Maya Abdominal Massage
    • Women’s Health PT
    • Acupuncture
    • Aromatherapy
    • Chiropractic Care
    • Herbal Medicine
    • Massage Therapy
    • Nutrition
    • Maternity, Birth, Newborn & Family Photography
    • Psychotherapy
    • Reiki
  • Other Services
    • Prenatal Services
      • Childbirth Education (CBE)
      • Maternity, Birth, Newborn & Family Photography
      • Prenatal/Partner Yoga
      • Mother’s Blessing Ceremony (Blessingway)
    • Postpartum Services
      • Specialized Postpartum Offerings– Postpartum Doula Support
      • Postpartum Care
      • Lactation Consultant
      • Placenta Encapsulation
      • Postpartum Hippotherapy
  • The Team
    • Birth Doulas
      • Amy Meilen
      • Jennie Hitchcock-Bingham
      • Kelly Evans
      • Pooka Wimpee
      • Julie Sanders, CD
      • Coy Halper
      • Stephanie Minnaert
    • Postpartum Doulas
      • Amy Meilen
      • Zoey Helgesen
      • Coy Halper
      • Herbalist–Liz Philbrick
      • Julie Sanders, CD
      • Stephanie Minnaert
    • End-of-Life-Doula
      • Gailyn Bound
    • Photography
      • Kylie Bree Pinado
    • Psychotherapist
      • Lexi Chatara-Middleton
    • Lactation Consultant
      • Jessica Finegan-Brun
      • Laura Burgess
    • Massage Therapy
      • Jennie Hitchcock-Bingham
    • Nutrition
    • Acupuncture for Pregnancy and Birth
      • Tara Faith Brockman
    • Chiropractor
      • Birchann Martin
    • Herbalist
      • Liz Philbrick
    • Reiki
  • Gallery
  • Classes
    • Sage Childbirth Education 3-Week Series
    • The Five Pillars of Postpartum Wellness
    • How to Thrive (Not Just Survive) With Your Newborn!
    • MamaKin–Sage Birth & Wellness Mom/Baby Group
    • Healing Your Birth Story
  • Resources
    • FAQ
    • Blog
  • Contact
  • Facebook
  • Instagram
Contact

Lexi Chatara-Middleton

Lexi is a Registered Psychotherapist in the state of Colorado and a Registered Dance/Movement Therapist.  Her focus and passion is supporting parents who have experienced difficult births.  There are all types of parents and all types of births.  Whether you are the individual who gave birth physically, a partner who witnessed it, or another support person who has been effected by a birth, your story may need to be told and integrating the experience can help with the transition into parenthood.

A difficult birth can mean many things and if you feel that your birth experience was challenging for you, IT WAS. From pregnancy, through labor/delivery, to the postpartum period, bringing another life into the world, no matter your role, is an ancient and life changing occurrence.  It is an event that can have tremendous impacts physically, emotionally, socially, and spiritually.  Lexi supports individuals wherever they are at in this process. Examples of her  areas of focus and events that parents have labeled challenging may include…

-Premature Births

-Neonatal Intensive Care Unity Stays

-Medical complications of person giving birth or of baby

-Birth Trauma

-Coming to terms with not having the type of birth that one hoped or planned for

-Loss of a fetus or  baby

-Preparing to give birth again after previously experiencing a difficult birth

-Processing guilt and shame associated with your experience of giving birth

-Connecting to your baby after a difficult birth

-Prenatal (or Antenatal) depression

-Postpartum depression

As a somatic or body psychotherapist, Lexi honors the knowledge that the body and mind are connected and that what happens in one reverberates throughout the other.  She guides individuals in un-earthing, expressing, processing, and integrating the birthing experience by using both verbal and non-verbal methods.  Because birth is such a visceral and body-centered experience, it is her belief that it needs to be processed in the body as well as the mind.  Lexi also bases her work in mindfulness-awareness practices as it is her belief that paying attention to what is happening in the present moment during a session is key to uncovering conscious as well as unconscious material that needs to be looked at and processed in order to let go of what no longer serves us.

Lexi’s private practice, Spacious Ground Counseling, is located in Longmont, CO  and is based out of the Community Roots Midwives building on Coffman St.  To learn more about Lexi, her work, and if this is the right fit for you, please visit www.spaciousgroundcounseling.com or connect with her at (720)308-2425 – lexichatara@gmail.com.

Primary Sidebar

  • About Us
  • Services
  • Birth Doulas
  • Postpartum Care
  • FAQ
Check Out the Events Page

Latest blog posts

Meet our CLC, Jessica Brun

Meet Jessica Brun of Wild Motherhood: Lactation Counselor & New Parent Coach Jessica Brun is the kind of resourceful, compassionate guide every new parent dreams of having in their corner. Based in Longmont, Colorado, she’s spent over 15 years supporting families through the early stages of parenthood. As a Lactation Counselor and New Parent Coach, […]

Why Hire A Professional Birth Photographer ?

Why You Should Hire A Professional Birth Photographer Hey! I’m Kylie – owner of Kylie Bree Photography and a member of the Sage Birth and Wellness Collective. I have been documenting birth stories since 2018, and when people hear that I’m a birth photographer, I get one of two reactions: either an excited “That’s amazing!” […]

Building Community as an Act of Resistance–Zoey Helgesen

  When I set out to write a blog post for the birthwork community, I knew I wanted to make it about one of my own core values in the care I aim to provide for my postpartum clients. But, I also wanted to make it relevant to the times and to the larger community, […]

Footer

Contact Us

Services in Boulder, Longmont, Broomfield, Lafayette, Lyons, Louisville, Erie, Golden, Ft. Collins, Estes Park, Loveland, Denver, Littleton, and Highlands Ranch.

(720) 204-8489

amy@sagebirthandwellness.com

10456 N Foothills Hwy, Longmont CO 80503

  • About Us
  • Services
  • Birth Doulas
  • Postpartum Care
  • FAQ

Subscribe to get our latest posts

Loading

Copyright © 2025; Sage Birth & Wellness Collective - Website by Ramblin Jackson, Inc.