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10456 N Foothills Hwy, Longmont CO 80503
(720) 204-8489

(720) 204-8489

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Sage Birth & Wellness Collective

Sage Birth & Wellness Collective

Boulder Doula Collective | From pregnancy through postpartum, we’re here to help

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      • Birth Doulas
      • Overnight Doula
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    • Prenatal Services
      • Childbirth Education (CBE)
      • Birth and Newborn Photography
      • Prenatal/Partner Yoga
      • Mother’s Blessing Ceremony (Blessingway)
    • Postpartum Services
      • Postpartum Care
        • Ayurvedic Postpartum
      • Lactation Consultant
      • Pelvic Floor and Postpartum PT
      • Placenta Encapsulation
      • Postpartum Hippotherapy
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        • Melissa Windell
  • About
    • Birth Doulas
      • Amy Meilen
      • Janine Mason
      • Jill Skelly
      • Courtney Erker
      • Ali Sugarman
    • Postpartum Doulas
      • Amy Meilen
      • Jill Skelly
      • Naomi Lopez
      • Ali Sugarman
    • Psychotherapist
      • Lexi Chatara-Middleton
    • Lactation Consultant
      • Jessica Finegan-Brun
    • Massage Therapy
      • Kala Spangler
    • Acupuncturist
      • Tara Faith Brockman
    • Chiropractor
      • Elyssa M. Wright, DC
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      • Lauren Wright
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Ali Sugarman

Ali is a certified Birth Doula and Postpartum Doula residing in the peaceful town of Nederland, Colorado. She is a Reiki practitioner, Reflexologist, and Certified Yoga Instructor with a love for the natural world. Ali began her birth-work journey two years ago as she began her training with BirthArts International, and is currently serving mamas in the Boulder, Longmont, Lyons, and Nederland areas.
Ali believes in the emotional, spiritual, and physical processes of birth and parenthood, and incorporates bodywork, mindfulness, and body awareness when working with mamas and their partners. Empowering women to make informed and conscious choices about their birth is extremely important to her and she advocates for her clients to make sure these wishes are known by the entire birthing team. Ali is a nurturer at heart and loves holding space for the transformation that happens in the birthing room and fourth trimester. Ali  is continuously inspired and empowered by the strength, love, and resilience she sees from her clients!
When you choose Ali as your Birth Doula, you will receive 2 prenatal visits, 1 postnatal visit in your home, and of course her presence and utmost support during active labor until you are settled and comfortable with your new baby.
To contact Ali, click here

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Latest blog posts

Closing the Bones-A Postpartum Ritual

The Closing of the Bones ceremony acknowledges the immense changes a woman has undergone in pregnancy and childbirth and assists in bringing her spirit back into her own body. Physically, it guides her bones back into place, helps her pelvic organs shift and her uterus to shrink back down, and stimulates blood flow.  Women who are honored in this way experience a sense of calm and grounding, re-establishing her sense of self.

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy—What is it and why do I need it? Pelvic Floor PT is the use of hands-on PT to stretch, strengthen and relax muscles in the pelvic bowl (your pelvic floor).   It is a specialized type of PT that treats bowel, bladder and sexual dysfunction through the musculoskeletal and neuromuscular system. […]

Winter Doldrums

These long, dark days, with their limited sun and missing warmth, make us ever more mindful that the warmth and glow of the festive holiday season is behind us. We’ve got too much cheese, chocolate, wine (pick your poison) in our guts, and we’re not sure what day it is…it’s somewhere between Christmas and New […]

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Contact Us

Services in Boulder, Longmont, Broomfield, Lafayette, Lyons, Louisville, Erie, Ft. Collins, Estes Park and Denver.

(720) 204-8489

amy@sagebirthandwellness.com

10456 N Foothills Hwy, Longmont CO 80503

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