Come join us for our 3-week Childbirth Education Series! We’ve created a unique childbirth education class for birthing families choosing natural or hospital birth. The class structure will concentrate on three specific areas of becoming a parent
- Week 1: Focus on Childbirth! Learn the stages of labor, techniques to manage early and active labor, positioning suggestions to encourage baby into her best birthing position, hormones of labor–the magic of oxytocin, and how to face labor and the birth of your child together.
- Week 2: Focus on the “4th Trimester”–otherwise known as postpartum! Learn the 5 pillars of postpartum wellness–Rest, Nutrition, Warmth, Self-care/Bodywork and Community. Learn how to ask for help, expect this as a natural and instinctive birthright, and help you and your new family understand the unique considerations of the postpartum period.
- Week 3: Focus on Newborn Secrets! How to Thrive (Not Just Survive) life with your newborn. We’ll look at the ABC’s of newborn care (Attachment Parenting, Breastfeeding, Crying) and so much more. You will leave with an understanding of how to meet the challenges of life with a newborn and enjoy it!!
To register: Call Amy Meilen at 720-323-3609 or email amy@sagebirthandwellness.com.
Class Fee: $325 includes light snacks weeks 1 & 3 and a postpartum dinner/dessert week 2.
